From within, we create a better future.

RocSana guides individuals and organizations toward healing, growth, and empowerment through trauma-informed yoga, mindful financial literacy, and expert advocacy.

Our Services

We work from the inside out to provide holistic solutions for healing, growth, and empowerment. Our services are designed to strengthen individuals while building stronger systems that serve them.

Trauma-Informed Yoga

"Healing doesn't have to be clinical. It can be freeing, creative, and community-based."

My trauma-informed yoga classes provide a sacred space for healing. Each session is tailored to the audience, combining mindfulness, movement, and emotional release.

Pricing:

Private One-on-One Sessions: $100–$150 per hour. Package of 5 sessions available upon request.
Professional Wellness Sessions: $200–$400 per 60-minute session for organizations investing in staff well-being.
Community Rate: Reduced rates for non-profit and community groups. Contact for proposal.

Mindful Financial Literacy

"Financial empowerment is healing too. When families understand money, they reclaim power over their future."

These workshops blend practical financial education with mindfulness techniques. They are culturally responsive and designed to help youth and families build a healthy relationship with money.

Pricing:

Workshops for Organizations: Tiered rates based on mission and budget.
Community Rate (Non-profits & Schools): $400–$800 per 90-minute session
Professional Rate (Corporations & Agencies): $750–$1,500 per 90-minute session.
Custom Workshop Series: Contact us for a proposal.

Consultancy & Advocacy

"I meet people where they are — with no judgment, just guidance."

I bring lived experience, academic knowledge, and professional expertise to partner with organizations, agencies, and communities. Together, we create culturally responsive strategies and programs that drive lasting change.

Areas of Expertise: